Exercise Journal
The Essential Walker's Journal
Description not available. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Merchant: Overstock Books
Richard Hittleman's Yoga
The continuing best-seller for maintaining a healthy and relaxed body. Highly recommended -- Library Journal. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Merchant: Overstock Books
The Irritable Bowel Syndrome Sourcebook
The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition--from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the cond Copyr
Merchant: Overstock Books
Gold`s Gym Workout Journal
This comprehensive workout guide, from the world-famous gym in Venice, California, provides specific information on exercise and diet so that readers can set goals and meet them.
Merchant: Overstock Books
The Care& Keeping of Me
This spiral-bound companion journal to THE CARE& KEEPING OF YOU presents questions and observations for young girls to respond to in writing. Prompts include: My favorite time of day to exercise is ______ because _____, What I Should Be Eating Mo...
Merchant: Overstock Books
Fold-A-Way Cardio Stepper
Price: $199*
(Brookstone)

This compact stairclimber was named "Best Overall" mini stair stepper by the Wall Street Journal.Here's a stairclimber that offers a full aerobic workout and a full range of functions to increase your strength and endurance.
Merchant: Brookstone





