Slim Smoothies

Energizing, delicious, and low-cal frozen delights for smoothie devotees who are watching their calorie intake--and anyone looking for a super-healthful, delicious treat. Inside, smoothie expert Donna Pliner Rodnitzky shows readers how they can rid these meals-on-the-go of dairy, ice cream, whole yogurt, and alcohol and replace them with low-calorie, more healthful ingredients, such as tofu, fat-free yogurt, fruit juice, frozen fruit, and protein powder while maintaining the refreshing, delicious appeal of a smoothie. Organized and sectioned by calorie count, this smoothie recipe book is perfect for everyone, especially the calorie-conscious.